Building A Life Worth Living

This is inspiring. Something I need to remind myself

Mental Illness Talk

A huge part of getting better for me is about building a life worth living. I used to be pretty much house bound. I would spend days on end inside my home and being outside in the fresh air was a novelty. I had no friends, no hobbies, there really was nothing to my life other than my illness and for that reason I had no motivation to be alive let alone commit to getting better. Having a mere existence was not a small chunk of my life, it was years and years of loneliness, isolation and nothingness. It was not something I ever envisaged changing but it did.

I can honestly say that this year I have lived more than I ever have before. I am still unwell but I am building a life worth living and it all happened on the day I appeared on BBC Breakfast and…

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